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img{display:block}._previous_1vofy_346{transform:rotate(180deg)}._monthControls_1vofy_330 label{color:#e4e4e7;font-size:12px;line-height:1.5;position:relative}._monthControls_1vofy_330 input{opacity:0;cursor:pointer;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;width:100%;height:100%;position:absolute;inset:0}._monthControls_1vofy_330 label:focus-within{outline:2px solid var(--ape-action-primary)}._calendar_1vofy_367{grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;display:grid}._weekday_1vofy_372{text-align:center;padding-bottom:8px;font-size:12px;line-height:18px}._day_1vofy_378{color:#fafafa;background:#4285f41a;border:0;border-radius:9.4px;place-items:center;min-width:0;height:40px;padding:0 0 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12px;font-size:12px;position:absolute;top:8px;right:24px}._detail_8wmex_169{box-sizing:border-box;text-align:left;background:#202629;border-radius:24px;width:198px;padding:16px;position:absolute;bottom:72px;left:36px}._detail_8wmex_169 header{align-items:center;gap:8px;font-size:12px;display:flex}._detail_8wmex_169 header strong{flex:1;font-weight:400}._detail_8wmex_169 header span{font-size:14px;font-weight:500}._detail_8wmex_169 header button{color:#fff;cursor:pointer;background:0 0;border:0;min-width:24px;min-height:24px;padding:0}._detail_8wmex_169 p{color:#c2c7cb;margin:12px 0;font-size:10px;line-height:1.4}._rank_8wmex_209{color:#c2c7cb;align-items:center;gap:6px;margin:12px 0;font-size:12px;display:flex}._rank_8wmex_209 progress{appearance:none;border:none;border-radius:8px;width:100%;height:3px;overflow:hidden}._rank_8wmex_209 progress::-webkit-progress-bar{background:#fff3}._rank_8wmex_209 progress::-webkit-progress-value{background:#c2c7cb}._rank_8wmex_209 progress::-moz-progress-bar{background:#c2c7cb}._badge_8wmex_142{color:#c2c7cb;background:#ffffff1a;border-radius:30px;align-items:center;gap:4px;padding:4px 6px;font-size:10px;display:inline-flex}._badge_8wmex_142 i{width:6px;height:6px}._skeleton_8wmex_248{background:#ffffff0d;border-radius:8px;height:44px;margin:12px 0}._error_8wmex_254{color:#c2c7cb;margin:24px 0;font-size:14px}._row_8wmex_96:focus-visible,._turn_8wmex_156:focus-visible,._back_8wmex_39:focus-visible,._detail_8wmex_169 button:focus-visible{outline-offset:3px;outline:2px solid #1f87fc}@media (width>=760px){._screen_8wmex_1{padding:24px 32px 40px}._layout_8wmex_56[data-details=true]{grid-template-columns:1fr 1fr;align-items:center}._body_8wmex_64{height:520px;margin:0}._body_8wmex_64[data-preview=true]{height:400px}._glow_8wmex_14{left:calc(25% - 357.1px)}}@media (prefers-reduced-motion:reduce){._skeleton_8wmex_248{animation:none}}._layout_8wmex_56[data-details=false] 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span{color:#14191d;background:#fff;font-weight:600}._visual_8wmex_60>._glow_8wmex_14{z-index:0}._visual_8wmex_60>._body_8wmex_64{z-index:1}._layout_8wmex_56[data-details=false] ._score_8wmex_74{z-index:2}._overviewCards_8wmex_361{display:contents}@media (width>=900px){._overviewContents_8wmex_365{gap:var(--ape-page-section-gap);grid-template-columns:minmax(0,1fr) minmax(0,1.2fr);align-items:start;display:grid}._overviewCards_8wmex_361{gap:var(--ape-page-section-gap);flex-direction:column;min-width:0;display:flex}._overviewCards_8wmex_361>.ape-progress-overview{gap:var(--ape-page-section-gap);margin-top:0}._layout_8wmex_56[data-details=false] ._visual_8wmex_60{max-width:none;margin-top:0}}._schedule_h3u0u_1{color:#f0f1f2;font-family:var(--ape-flow-font,"DM Sans", sans-serif);margin-top:24px}._schedule_h3u0u_1 h2{margin:0 0 12px;font-size:16px;font-weight:500}._card_h3u0u_11{border:.5px solid 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env(safe-area-inset-bottom));background:var(--ape-flow-background);gap:12px;margin-top:auto;display:grid;position:sticky;bottom:0}._pending_4k98f_55{align-self:center;gap:24px;width:100%;max-width:620px;margin-block:auto;padding-block:48px;display:grid}._fileInput_4k98f_56,._srOnly_4k98f_56{clip-path:inset(50%);border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}@keyframes _searching_4k98f_1{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){._spin_4k98f_27{animation:none}}@media (width>=900px){._layout_4k98f_1{gap:32px;max-width:1280px;padding:40px 48px}._header_4k98f_11{padding-bottom:12px}._columns_4k98f_16{grid-template-columns:minmax(280px,.9fr) minmax(0,1.4fr);align-items:start;gap:40px}._overview_4k98f_16{gap:24px;position:sticky;top:24px}._card_4k98f_17{border-radius:28px;gap:20px;padding:24px}._sessions_4k98f_29{padding-block:4px}._sessions_4k98f_29 label{min-height:60px}._footer_4k98f_54{align-self:end;width:calc(60.8696% - 24.3478px);padding-top:32px}}._targetForm_4k98f_61{border:.5px solid var(--ape-flow-border);border-radius:16px;gap:16px;margin-block:16px;padding:16px;display:grid}._targetForm_4k98f_61 label{min-width:0;color:var(--ape-flow-content-secondary);gap:8px;display:grid}._targetGrid_4k98f_63{grid-template-columns:minmax(0,1fr);gap:16px;display:grid}._editActions_4k98f_64{flex-wrap:wrap;align-items:center;gap:8px 20px;display:flex}._sessionHeading_4k98f_35 h3{overflow-wrap:anywhere;min-width:0}._sessionHeading_4k98f_35>button{flex:none}@media (width>=520px){._targetGrid_4k98f_63{grid-template-columns:repeat(2,minmax(0,1fr))}}._modalTargetForm_4k98f_69{border:0;flex-direction:column;flex:1;min-height:0;margin:0;padding:0;display:flex;overflow:hidden}._targetFields_4k98f_70{overscroll-behavior:contain;flex:1;gap:16px;min-height:0;padding:4px;scroll-padding-block:12px;display:grid;overflow-y:auto}._modalTargetForm_4k98f_69>._editActions_4k98f_64{flex:none;padding-top:12px}._page_1irri_1{max-width:var(--ape-page-content-width);min-height:100dvh;color:var(--ape-flow-text);background:var(--ape-flow-background);font-optical-sizing:none;font-variation-settings:"opsz" 14;margin:0 auto;padding-bottom:32px;font:400 16px/1.5 DM Sans,sans-serif}._page_1irri_1 *{box-sizing:border-box}._page_1irri_1 button,._page_1irri_1 input{font:inherit}._page_1irri_1 button{cursor:pointer}._page_1irri_1 button:disabled{cursor:default;opacity:.5}._page_1irri_1 button:focus-visible{outline:2px solid var(--ape-flow-blue,#1f87fc);outline-offset:4px}._modePicker_1irri_6 label:has(input:focus-visible){outline:2px solid var(--ape-flow-blue,#1f87fc);outline-offset:4px}._hero_1irri_7{isolation:isolate;height:396px;position:relative;overflow:hidden}._hero_1irri_7>img{object-fit:cover;width:100%;height:100%;display:block}._hero_1irri_7:after{content:"";background:linear-gradient(180deg, transparent 10%, var(--ape-flow-background) 100%);z-index:1;pointer-events:none;position:absolute;inset:0}._back_1irri_10{top:max(16px, env(safe-area-inset-top));z-index:2;color:#fff;background:#fff3;border:0;border-radius:50%;place-items:center;width:44px;height:44px;display:grid;position:absolute;left:16px}._back_1irri_10 img,._share_1irri_11 img,._metadata_1irri_11 img,._targets_1irri_11 img{flex:none;display:block}._overview_1irri_12{z-index:2;gap:24px;margin-top:-24px;padding:0 16px;display:grid;position:relative}._heading_1irri_13{gap:12px;display:grid}._page_1irri_1 h1{overflow-wrap:anywhere;margin:0;font-size:20px;font-weight:600;line-height:1.3}._page_1irri_1 h2{margin:0;font-size:16px;font-weight:600;line-height:1.4}._tags_1irri_16{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}._tags_1irri_16 li{background:#ffffff0d;border-radius:500px;padding:4px 8px;font-size:14px}._modePicker_1irri_6{border:0;min-width:0;margin:0;padding:0}._modePicker_1irri_6 legend{margin-bottom:12px;padding:0}._modePicker_1irri_6>div{grid-template-columns:1fr 1fr;gap:8px;display:grid}._modePicker_1irri_6 label{cursor:pointer;background:#12171a;border:.5px solid #ffffff1a;border-radius:16px;align-content:start;gap:4px;min-width:0;padding:12px;display:grid;position:relative}._modePicker_1irri_6 ._selected_1irri_22{border-color:#ffffff80}._modePicker_1irri_6 input{accent-color:#fff;width:16px;height:16px;margin:0;position:absolute;top:10px;right:10px}._modePicker_1irri_6 strong{padding-right:24px;font-size:14px;font-weight:500}._modePicker_1irri_6 span{color:var(--ape-flow-muted);overflow-wrap:anywhere;font-size:12px;line-height:1.5}._actions_1irri_26{grid-template-columns:minmax(0,1fr) 72px;gap:10px;display:grid}._actions_1irri_26>button{min-height:54px;font-weight:600}._share_1irri_11{color:#fff;background:#ffffff1a;border:0;border-radius:500px;place-items:center;display:grid}._status_1irri_29{color:var(--ape-flow-muted);margin:0;font-size:14px}._exercises_1irri_30{gap:12px;min-width:0;margin-top:24px;padding:0 16px;display:grid}._exerciseList_1irri_31{scroll-snap-type:x proximity;gap:16px;padding-bottom:8px;display:flex;overflow-x:auto}._exercise_1irri_30{scroll-snap-align:start;flex:0 0 254px;min-width:0}._exerciseImage_1irri_33{aspect-ratio:254/380;object-fit:cover;background:#ffffff0d;border-radius:24px;width:100%;height:auto;display:block}._exerciseCopy_1irri_34{gap:12px;padding-top:12px;display:grid}._metadata_1irri_11{align-items:center;gap:6px;margin:0;font-size:14px;display:flex}._exercise_1irri_30 h3{overflow-wrap:anywhere;margin:0;font-size:14px;font-weight:400;line-height:1.4}._description_1irri_37{color:var(--ape-flow-muted);overflow-wrap:anywhere;margin:0;font-size:14px}._targets_1irri_11{flex-wrap:wrap;align-items:flex-start;gap:8px;font-size:14px;display:flex}._targets_1irri_11 span{overflow-wrap:anywhere;background:#ffffff1a;border-radius:500px;align-items:center;gap:6px;padding:8px 12px;display:inline-flex}._mobile_1irri_40{border:.5px solid #ffffff1a;border-radius:24px;justify-items:center;gap:16px;margin:24px 16px 0;padding:16px;display:grid}._mobile_1irri_40 h2{align-items:center;gap:8px;display:flex}._mobile_1irri_40 h2 img{flex:none;display:block}._mobile_1irri_40 p{color:var(--ape-flow-muted);margin:8px 0 0;font-size:14px}._ultraArtwork_1irri_44{width:203px;max-width:100%;height:123px;position:relative;overflow:hidden}._ultraArtwork_1irri_44 img{width:168.29%;max-width:none;height:277.54%;position:absolute;top:-88.25%;left:-33.45%}._mobileAction_1irri_46{color:#fff;background:0 0;border:.5px solid #ffffff40;border-radius:500px;min-height:44px;margin-top:16px;padding:8px 16px}@media (width<=340px){._modePicker_1irri_6>div{grid-template-columns:1fr}._exercise_1irri_30{flex-basis:230px}}@media (width>=720px){._page_1irri_1{grid-template-columns:1fr 1fr;align-items:start;gap:40px 32px;padding:24px 24px 48px;display:grid}._hero_1irri_7{border-radius:24px;height:420px}._hero_1irri_7:after{background:linear-gradient(#0000 55%,#14191db3)}._overview_1irri_12{gap:32px;margin:0;padding:24px 0}._page_1irri_1 h1{font-size:30px}._exercises_1irri_30{grid-column:1/-1;gap:24px;margin:0;padding:0}._exerciseList_1irri_31{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:24px;display:grid;overflow:visible}._exerciseImage_1irri_33{aspect-ratio:254/300}._mobile_1irri_40{grid-column:1/-1;grid-template-columns:1fr auto;place-items:center start;margin:0;padding:24px}}._rememberChoice_1irri_59{cursor:pointer;align-items:center;gap:8px;min-height:44px;font-size:12px;line-height:1.5;display:flex}._rememberChoice_1irri_59 input{accent-color:#fff;flex:none;width:16px;height:16px;margin:0}._page_104dj_1{box-sizing:border-box;max-width:var(--ape-page-content-width);min-height:100dvh;padding:max(16px, env(safe-area-inset-top)) 16px 136px;background:var(--ape-flow-background);color:var(--ape-flow-text);font-optical-sizing:none;font-variation-settings:"opsz" 14;margin:0 auto;font:400 16px/1.4 DM Sans,sans-serif}._page_104dj_1 *,._dialog_104dj_2 *{box-sizing:border-box}._page_104dj_1 button,._page_104dj_1 input,._page_104dj_1 select,._dialog_104dj_2 button{font:inherit}._page_104dj_1 button,._dialog_104dj_2 button{cursor:pointer}._page_104dj_1 button:disabled,._dialog_104dj_2 button:disabled{cursor:default;opacity:.5}._page_104dj_1 button:focus-visible,._page_104dj_1 input:focus-visible,._page_104dj_1 select:focus-visible,._dialog_104dj_2 button:focus-visible{outline:2px solid var(--ape-flow-blue,#1f87fc);outline-offset:3px}._header_104dj_7{grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;display:grid}._iconButton_104dj_8{color:#fff;background:#ffffff1a;border:0;border-radius:50%;place-items:center;width:44px;height:44px;display:grid}._iconButton_104dj_8 img{display:block}._header_104dj_7>._pill_104dj_10{justify-self:end}._sessionStatus_104dj_11{text-align:center;gap:4px;display:grid}._sessionStatus_104dj_11 button{min-height:32px;color:var(--ape-flow-muted);background:0 0;border:0;justify-content:center;align-items:center;gap:4px;padding:0;font-size:14px;display:inline-flex}._sessionStatus_104dj_11 img{flex:none;display:block}._sessionStatus_104dj_11 strong{font-size:18px;font-weight:600}._pill_104dj_10,._edit_104dj_15,._skip_104dj_15{color:#fff;background:#ffffff1a;border:0;border-radius:500px;min-height:44px;padding:8px 16px}._heading_104dj_16{text-align:center;margin:32px 0 16px}._heading_104dj_16 h1{overflow-wrap:anywhere;margin:0 0 12px;font-size:18px;font-weight:600}._tags_104dj_18{flex-wrap:wrap;justify-content:center;gap:8px;margin:0;padding:0;list-style:none;display:flex}._tags_104dj_18 li{background:#ffffff0d;border-radius:500px;padding:6px 8px;font-size:14px}._heading_104dj_16 p{color:var(--ape-flow-muted);max-width:360px;margin:24px auto 16px;font-size:14px}._mode_104dj_21{color:var(--ape-flow-muted);justify-content:center;align-items:center;gap:8px;margin:16px auto;font-size:12px;display:flex}._mode_104dj_21 select{background:var(--ape-flow-background);color:#fff;border:.5px solid #ffffff1a;border-radius:12px;min-height:36px;padding:4px 8px}._hero_104dj_23{background:0 0;border:0;width:100%;margin:16px 0 24px;padding:0;display:block;position:relative}._hero_104dj_23>img{object-fit:cover;border-radius:16px;width:100%;height:292px;display:block}._hero_104dj_23>video{object-fit:contain;background:#000;border-radius:16px;width:100%;height:100%;position:absolute;inset:0}._mediaPlay_104dj_26{background:0 0;border:0;place-items:center;width:44px;height:44px;padding:0;display:grid;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}._mediaPlay_104dj_26 img{display:block}._mediaGuide_104dj_28{color:#fff;background:#14191dcc;border:0;border-radius:500px;min-height:44px;padding:8px 12px;position:absolute;bottom:12px;right:12px}._hero_104dj_23:has(video) ._mediaGuide_104dj_28{top:12px;bottom:auto}._exerciseList_104dj_30{gap:18px;display:grid}._card_104dj_31{background:#ffffff0d;border-radius:24px;min-width:0;padding:16px}._card_104dj_31[hidden]{display:none}._exerciseHeading_104dj_33{align-items:center;gap:8px;display:flex}._exerciseHeading_104dj_33>div{flex:1;min-width:0}._exerciseHeading_104dj_33 h2{overflow-wrap:anywhere;margin:0 0 8px;font-size:16px;font-weight:500}._focused_104dj_36 h2{font-size:20px}._thumbnail_104dj_37{background:0 0;border:0;flex:none;width:62px;height:62px;padding:0;position:relative}._thumbnail_104dj_37>img{object-fit:cover;border-radius:16px;width:100%;height:100%;display:block}._targets_104dj_39{flex-wrap:wrap;gap:6px;font-size:14px;display:flex}._targets_104dj_39>span{overflow-wrap:anywhere;background:#ffffff1a;border-radius:500px;padding:2px 8px}._targets_104dj_39 ._record_104dj_41{color:#1f87fc;background:#1f87fc1a}._edit_104dj_15{min-width:44px;padding:8px;font-size:14px}._edit_104dj_15 img{margin:auto;display:block;transform:rotate(-90deg)}._exerciseOptions_104dj_44{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}._cue_104dj_45{background:#ffffff0d;border-radius:16px;margin:12px 0;padding:12px;font-size:16px}._chips_104dj_46{flex-wrap:wrap;gap:6px;margin:16px 0;display:flex}._chips_104dj_46 button{color:#fff;background:#ffffff0d;border:0;border-radius:500px;flex-direction:column;justify-content:center;align-items:center;gap:2px;width:54px;height:54px;padding:8px;display:flex}._chips_104dj_46 strong{font-size:16px;font-weight:600}._chips_104dj_46 small{color:var(--ape-flow-muted);font-size:14px}._chips_104dj_46 ._completedChip_104dj_50{background:#fff}._cardActions_104dj_51{gap:8px;margin-top:12px;display:flex}._add_104dj_52,._manualRest_104dj_52{min-height:48px;color:var(--ape-flow-muted);background:#ffffff1a;border:0;border-radius:500px;flex:1;justify-content:center;align-items:center;gap:6px;padding:12px 8px;display:flex}._add_104dj_52 img,._manualRest_104dj_52 img{flex:none;display:block}._manualRest_104dj_52{background:0 0;border:1px dashed #ffffff1a;flex:none}._actions_104dj_55{gap:16px;margin-top:24px;display:grid}._setRows_104dj_56{gap:8px;margin-top:12px;display:grid}._setRow_104dj_56{flex-wrap:wrap;align-items:end;gap:6px;padding:4px 0;display:flex}._setNumber_104dj_58{text-align:center;flex:0 0 20px;gap:8px;padding-bottom:12px;font-size:14px;display:grid}._setNumber_104dj_58>span{color:var(--ape-flow-muted);font-size:12px}._field_104dj_60{flex:1;gap:8px;min-width:44px;font-size:14px;display:grid}._field_104dj_60>span{color:var(--ape-flow-muted);font-size:12px}._field_104dj_60 input,._field_104dj_60 select{text-align:center;color:#fff;appearance:auto;background:0 0;border:.5px solid #ffffff1a;border-radius:8px;width:100%;min-width:0;height:36px;padding:4px}._field_104dj_60 select option{background:var(--ape-flow-background)}._field_104dj_60 input:disabled,._field_104dj_60 select:disabled{opacity:.65}._field_104dj_60>div{align-items:center;min-width:0;display:flex}._targetActions_104dj_66{flex:0 0 100%;order:4;gap:8px;display:flex}._saveTargets_104dj_67{color:#fff;background:#ffffff1a;border:0;border-radius:500px;flex:1;min-height:36px;padding:6px 12px;font-size:12px}._check_104dj_68{background:0 0;border:0;place-items:center;min-width:36px;min-height:36px;padding:0;display:grid}._check_104dj_68 img{flex:none;display:block}._guidedRow_104dj_70 ._field_104dj_60>div{border:.5px solid #ffffff1a;border-radius:12px;height:44px}._guidedRow_104dj_70 ._field_104dj_60{min-width:88px}._guidedRow_104dj_70 ._field_104dj_60 input{appearance:textfield;border:0;height:42px}._guidedRow_104dj_70 input::-webkit-inner-spin-button{appearance:none}._guidedRow_104dj_70 ._field_104dj_60 button{background:0 0;border:0;place-items:center;min-width:26px;min-height:40px;padding:0;display:grid}._guidedRow_104dj_70 ._field_104dj_60 button img{display:block}._guidedRow_104dj_70 ._check_104dj_68{min-width:44px;min-height:44px}._guidedRow_104dj_70 ._setNumber_104dj_58{padding-bottom:14px}._guidedRow_104dj_70 ._rpe_104dj_78{flex:1 0 100%;order:3;justify-content:center;align-items:center;display:flex}._guidedRow_104dj_70 ._rpe_104dj_78 select{width:72px}._rest_104dj_80{z-index:5;padding:16px max(16px, calc((100vw - var(--ape-page-content-width)) / 2 + 16px)) max(16px, env(safe-area-inset-bottom));background:var(--ape-flow-background);border-top:.5px solid #ffffff1a;flex-wrap:wrap;align-items:center;gap:8px;display:flex;position:fixed;bottom:0;left:0;right:0}._restClock_104dj_81{border:1px solid var(--ape-flow-muted);border-radius:50%;flex:none;place-items:center;width:48px;height:48px;font-size:16px;font-weight:600;display:grid}._rest_104dj_80>div{flex:1;min-width:140px}._rest_104dj_80>div>span{color:var(--ape-flow-muted);font-size:14px}._rest_104dj_80 p{overflow-wrap:anywhere;margin:2px 0 0;font-size:14px}._skip_104dj_15{color:#66727c;background:#fff}._error_104dj_86{color:var(--ape-flow-text);background:#ffffff0d;border-radius:16px;padding:16px}._dialog_104dj_2{width:100%;max-width:600px;max-height:85dvh;padding:24px 16px max(24px, env(safe-area-inset-bottom));background:var(--ape-flow-background);color:var(--ape-flow-text);border:0;border-radius:32px 32px 0 0;margin:0 auto;font:400 16px/1.4 DM Sans,sans-serif;position:fixed;top:auto;bottom:0}._dialog_104dj_2::backdrop{background:#00000080}._dialog_104dj_2>header{justify-content:space-between;align-items:center;gap:16px;margin-bottom:24px;display:flex}._dialog_104dj_2 h2{margin:0;font-size:18px;font-weight:400}._dialog_104dj_2>button{width:100%;margin-top:12px}._detailsForm_104dj_92{gap:24px;display:grid}._detailsForm_104dj_92 label{gap:8px;display:grid}._detailsForm_104dj_92 input,._detailsForm_104dj_92 textarea{width:100%;min-width:0;color:inherit;font:inherit;background:#ffffff0d;border:1px solid #fff3;border-radius:12px;padding:12px}._detailsForm_104dj_92 textarea{resize:vertical;min-height:112px}._detailsForm_104dj_92 input:focus-visible,._detailsForm_104dj_92 textarea:focus-visible{outline:2px solid var(--ape-flow-blue,#1f87fc);outline-offset:3px}._lineup_104dj_97{gap:12px;margin:0;padding:0;list-style:none;display:grid}._lineup_104dj_97 button{text-align:left;color:#fff;background:0 0;border:0;border-radius:12px;align-items:center;gap:14px;width:100%;min-height:48px;padding:12px;display:flex}._lineup_104dj_97 button[aria-current]{background:#ffffff0d}._lineup_104dj_97 span{background:#ffffff0d;border-radius:50%;flex:none;place-items:center;width:24px;height:24px;font-size:14px;display:grid}._lineup_104dj_97 strong{flex:1;font-size:16px;font-weight:400}._lineup_104dj_97 small{color:var(--ape-flow-muted);max-width:40%;font-size:12px}@media (width<=360px){._guidedRow_104dj_70{gap:4px}._guidedRow_104dj_70 ._field_104dj_60 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p{color:var(--ape-flow-muted);margin:0;font-size:12px;line-height:1.5}._badge_1mkaj_190{flex-shrink:0;place-items:center;width:64px;height:64px;display:grid}._badge_1mkaj_190>span{place-items:center;width:64px;height:64px;display:grid;position:relative}._badge_1mkaj_190 img{display:block}._badge_1mkaj_190 ._strength_1mkaj_207{position:absolute;top:13.6667px;left:13.6667px}._badge_1mkaj_190 ._fire_1mkaj_212{position:absolute;top:18px;left:20px}._smallBadge_1mkaj_217{width:40px;height:40px}._smallBadge_1mkaj_217>span{transform:scale(.625)}._progress_1mkaj_224{background:var(--ape-flow-border);text-align:center;border-radius:22px;width:100%;min-height:20px;margin-top:auto;font-size:12px;line-height:20px;position:relative;overflow:hidden}._progress_1mkaj_224 i{border-radius:inherit;background:#1da7a0;position:absolute;inset:0 auto 0 0}._progress_1mkaj_224 span{padding:0 8px;position:relative}._eventCard_1mkaj_246{background:var(--ape-flow-surface);scroll-snap-align:start;border-radius:24px;flex-shrink:0;width:253px;height:319px;position:relative;overflow:hidden}._eventCard_1mkaj_246>img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}._eventCard_1mkaj_246>div{gap:8px;display:grid;position:absolute;inset:auto 16px 16px}._eventCard_1mkaj_246 p{text-transform:uppercase;color:var(--ape-flow-content-secondary);margin:0;font-size:10px}._eventCard_1mkaj_246 h3{margin:0;font-size:18px;font-weight:500;line-height:1.3}._eventCard_1mkaj_246 small{color:var(--ape-flow-muted);font-size:12px}._eventCard_1mkaj_246 button{min-height:44px;margin-top:4px;font-size:12px}._invites_1mkaj_290,._panel_1mkaj_291,._listPanel_1mkaj_292{border:.5px solid var(--ape-flow-border);border-radius:24px;padding:16px}._invites_1mkaj_290{background:var(--ape-community-tonal)}._invite_1mkaj_290+._invite_1mkaj_290{border-top:.5px solid var(--ape-flow-border);margin-top:16px;padding-top:16px}._inviteDetail_1mkaj_305{text-align:left;background:0 0;border:0;align-items:center;gap:8px;width:100%;padding:0;display:flex}._inviteDetail_1mkaj_305 strong{font-size:12px;font-weight:400}._inviteDetail_1mkaj_305 small{color:var(--ape-flow-muted);margin-top:8px;font-size:10px;display:block}._invitationActions_1mkaj_325{gap:8px;margin-top:12px;display:flex}._invitationActions_1mkaj_325 button{border:.5px solid var(--ape-flow-border);background:0 0;border-radius:24px;flex:1;min-height:44px;font-size:14px}._invitationActions_1mkaj_325 button:first-child{background:var(--ape-neutral-white);color:var(--ape-flow-button-text)}._pastLink_1mkaj_342{background:0 0;border:0;justify-self:center;min-height:44px;text-decoration:underline}._create_1mkaj_349{bottom:calc(100px + env(safe-area-inset-bottom,0px));right:max(var(--ape-page-gutter), calc((100vw - var(--ape-page-reading-width)) / 2));background:var(--ape-neutral-white);z-index:2;border:0;border-radius:50%;place-items:center;width:52px;height:52px;display:grid;position:fixed;color:var(--ape-flow-button-text)!important}._filters_1mkaj_363{gap:8px;margin:0 0 16px;display:flex}._filters_1mkaj_363 button{border:.5px solid var(--ape-flow-border);background:0 0;border-radius:24px;flex:1;min-height:44px;font-size:14px}._filters_1mkaj_363 button[aria-pressed=true]{background:var(--ape-neutral-white);color:var(--ape-flow-button-text)}._search_1mkaj_380{border:.5px solid var(--ape-flow-border);background:var(--ape-flow-surface);width:100%;color:inherit;font:inherit;border-radius:24px;min-height:44px;margin-bottom:16px;padding:12px 16px;display:block}._listRow_1mkaj_176{text-align:left;background:0 0;border:0;align-items:center;gap:12px;width:100%;padding:12px 0;display:flex}._listRow_1mkaj_176+._listRow_1mkaj_176{border-top:.5px solid var(--ape-flow-border)}._listRow_1mkaj_176>div{flex:1;gap:8px;min-width:0;display:grid}._listRow_1mkaj_176 ._progress_1mkaj_224{max-width:240px}._glow_1mkaj_414{z-index:-1;pointer-events:none;position:absolute;top:-317.6px;left:50%;transform:translate(-50%)}._goalHeader_1mkaj_422{text-align:center;margin:20px 0 24px}._goalHeader_1mkaj_422 p{color:var(--ape-flow-content-secondary);text-transform:uppercase;margin:0 0 8px;font-size:12px}._goalHeader_1mkaj_422 h2{overflow-wrap:anywhere;margin:0;font-size:18px;font-weight:600}._ringWrap_1mkaj_438{justify-content:center;margin-bottom:24px;display:flex}._stats_1mkaj_443{text-align:center;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:24px;display:grid}._stats_1mkaj_443 span{color:var(--ape-community-tertiary);letter-spacing:1px;margin-bottom:8px;font-size:12px;display:block}._stats_1mkaj_443 strong{overflow-wrap:anywhere;font-size:14px;font-weight:600;display:block}._glowing_1mkaj_463>section:not(._boardRows_1mkaj_463),._glowing_1mkaj_463>.ape-assistant-card{margin-top:24px}._panel_1mkaj_291 h3{align-items:center;gap:8px;margin:0 0 12px;font-size:14px;font-weight:400;display:flex}._panel_1mkaj_291 p{color:var(--ape-flow-content-secondary);margin:8px 0 0;font-size:12px;line-height:1.5}._panel_1mkaj_291 ._more_1mkaj_73{width:100%;margin-top:12px;display:block}._more_1mkaj_73{margin:16px auto 0;display:block}._notice_1mkaj_490{background:var(--ape-community-tonal);border-radius:16px;margin:12px 0;padding:12px;font-size:14px;line-height:1.5}._empty_1mkaj_498{background:var(--ape-community-tonal);border-radius:24px;padding:24px 16px}._empty_1mkaj_498 h3{margin:0 0 8px;font-size:16px;font-weight:500}._empty_1mkaj_498 p{color:var(--ape-flow-muted);margin:0;font-size:14px;line-height:1.5}._podium_1mkaj_514{max-width:375px;height:260px;margin:32px auto 0;position:relative}._podiumBase_1mkaj_520{width:320px;height:142px;position:absolute;bottom:0;left:50%;transform:translate(-50%)}._beams_1mkaj_528{pointer-events:none;z-index:-1;width:375px;height:460px;position:absolute;top:-136px;left:50%;overflow:clip;transform:translate(-50%)}._beams_1mkaj_528>img{position:absolute}._beam1_1mkaj_542{top:-50.773px;left:30.2563px;transform:rotate(34deg)}._beam2_1mkaj_547{top:-22.345px;left:86.25px;transform:rotate(16deg)}._beam3_1mkaj_552{top:-13.996px;left:138.5px}._beam4_1mkaj_556{top:-22.345px;left:204.75px;transform:rotate(-16deg)}._beam5_1mkaj_561{top:-50.773px;left:270.744px;transform:rotate(-34deg)}._pool_1mkaj_566{top:242px;left:89.5px}._podiumMember_1mkaj_570{text-align:center;flex-direction:column;align-items:center;gap:4px;width:96px;display:flex;position:absolute}._podiumMember_1mkaj_570 strong{text-overflow:ellipsis;white-space:nowrap;width:100%;font-size:14px;font-weight:400;line-height:1.2;overflow:hidden}._podiumMember_1mkaj_570 small{color:var(--ape-flow-muted);font-size:10px;line-height:1.2}._place1_1mkaj_593{top:0;left:50%;transform:translate(-50%)}._place2_1mkaj_598{top:44px;left:calc(50% - 156px)}._place3_1mkaj_602{top:63px;right:calc(50% - 156px)}._avatar_1mkaj_606{background:var(--ape-flow-surface);border:.5px solid var(--ape-flow-border);width:40px;height:40px;color:var(--ape-flow-content-secondary);border-radius:50%;flex-shrink:0;place-items:center;font-size:16px;display:grid}._largeAvatar_1mkaj_618{width:70px;height:70px;font-size:24px}._boardRows_1mkaj_463{border-top:.5px solid var(--ape-flow-border);background:var(--ape-flow-background);border-radius:32px 32px 0 0;margin:0 -16px;padding:24px 24px 0;position:relative}._standing_1mkaj_631{align-items:center;gap:8px;min-height:56px;padding:4px 0;display:flex}._standing_1mkaj_631>span:first-child{min-width:16px;font-size:14px}._standing_1mkaj_631 strong{overflow-wrap:anywhere;flex:1;min-width:0;font-size:14px;font-weight:400}._standing_1mkaj_631 small{color:var(--ape-flow-muted);text-align:right;font-size:12px}._you_1mkaj_654{left:50%;bottom:calc(24px + env(safe-area-inset-bottom,0px));-webkit-backdrop-filter:blur(9px);backdrop-filter:blur(9px);z-index:3;background:#ffffff1a;border-radius:500px;align-items:center;gap:4px;padding:4px 16px 4px 12px;display:flex;position:fixed;transform:translate(-50%)}._you_1mkaj_654>span{font-size:14px}._you_1mkaj_654 small{color:var(--ape-flow-muted);margin-top:6px;font-size:12px;display:block}._skeleton_1mkaj_677{gap:12px;padding:16px 0;display:grid}._skeleton_1mkaj_677>div{align-items:center;gap:12px;display:flex}._skeleton_1mkaj_677>div>span{border-radius:16px;flex-shrink:0;width:64px;height:64px}._skeleton_1mkaj_677>div>div{flex:1;gap:12px;display:grid}._skeleton_1mkaj_677 i{border-radius:8px;height:14px;display:block}._skeleton_1mkaj_677 i:last-child{width:65%}@media (width<=374px){._tabs_1mkaj_17{gap:6px}._tabs_1mkaj_17 button{padding:10px 12px}._tabs_1mkaj_17 button[aria-pressed=true]{padding-left:12px}._podiumBase_1mkaj_520{transform-origin:bottom;transform:translate(-50%)scale(.9)}._podiumMember_1mkaj_570{width:82px}._place2_1mkaj_598{left:calc(50% - 146px)}._place3_1mkaj_602{right:calc(50% - 146px)}}@media (width>=900px){._create_1mkaj_349{flex-shrink:0;width:44px;height:44px;position:static}._header_1mkaj_32,._tabs_1mkaj_17{margin-bottom:24px}._hub_1mkaj_111{gap:var(--ape-page-section-gap)}._horizontal_1mkaj_152{scroll-snap-type:none;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:16px;display:grid;overflow:visible}._activeCard_1mkaj_162{gap:12px;padding:20px}._eventCard_1mkaj_246{width:100%}._invites_1mkaj_290,._panel_1mkaj_291,._listPanel_1mkaj_292{padding:24px}._invite_1mkaj_290+._invite_1mkaj_290{margin-top:24px;padding-top:24px}._listRow_1mkaj_176{padding:20px 0}._glowing_1mkaj_463>section:not(._boardRows_1mkaj_463),._glowing_1mkaj_463>.ape-assistant-card{margin-top:var(--ape-page-section-gap)}._panel_1mkaj_291 p{font-size:14px;line-height:1.6}._boardRows_1mkaj_463{margin-inline:0}}._page_mqop1_3{box-sizing:border-box;width:100%;max-width:calc(var(--ape-page-reading-width) + 2 * var(--ape-page-gutter));min-height:100dvh;padding:calc(var(--ape-page-top) + env(safe-area-inset-top,0px)) var(--ape-page-gutter) calc(104px + env(safe-area-inset-bottom,0px));margin:0 auto}._page_1kckc_1{color:var(--ape-flow-text);background:var(--ape-flow-background);font-optical-sizing:none;font-variation-settings:"opsz" 14;font-family:DM Sans,sans-serif;position:relative}._page_1kckc_1,._page_1kckc_1 *{box-sizing:border-box}._childPage_1kckc_14{flex-direction:column;padding-bottom:0;display:flex}._childPage_1kckc_14>*{flex-shrink:0}._childPage_1kckc_14 ._footer_1kckc_22{margin-top:auto;padding-top:32px}._page_1kckc_1 :where(button:not(.ape-button)){font:inherit;color:inherit;cursor:pointer}._page_1kckc_1 button:disabled{opacity:.5;cursor:default}._page_1kckc_1 button:focus-visible{outline:2px solid var(--ape-action-primary);outline-offset:4px}._header_1kckc_39{justify-content:space-between;align-items:center;gap:16px;min-height:44px;margin-bottom:16px;display:flex}._header_1kckc_39 h1{margin:0;font-size:24px;font-weight:600;line-height:32px}._childHeader_1kckc_53{justify-content:flex-start}._childHeader_1kckc_53>span{text-align:center;color:var(--ape-flow-content-secondary);flex:1;padding-right:44px;font-size:14px}._moduleHeader_1kckc_63{left:var(--ape-page-gutter);right:var(--ape-page-gutter);top:calc(var(--ape-page-top) + env(safe-area-inset-top,0px));z-index:1;position:absolute}._back_1kckc_70{background:var(--ape-flow-border);border:0;border-radius:50%;place-items:center;min-width:44px;min-height:44px;display:grid}._secondary_1kckc_79{border:.5px solid var(--ape-flow-border);background:0 0;border-radius:30px;min-height:44px;padding:10px 16px;font-size:12px!important}._section_1kckc_87{gap:16px;min-width:0;margin-top:16px;display:grid}._section_1kckc_87 h2{margin:0;font-size:16px;font-weight:600;line-height:1.1}._title_1kckc_99{margin:0;font-size:16px;font-weight:500;line-height:1.3}._muted_1kckc_105,._description_1kckc_106{color:var(--ape-flow-content-secondary);overflow-wrap:anywhere;margin:0;font-size:14px;line-height:1.5}._grid_1kckc_113{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px 12px;display:grid}._moduleCompletion_1kckc_118{color:var(--ape-flow-content-secondary);gap:6px;font-size:12px;display:grid}._completionLabels_1kckc_124{justify-content:space-between;gap:16px;display:flex}._moduleCompletion_1kckc_118 progress{appearance:none;background:var(--ape-flow-border);border:0;border-radius:5px;width:100%;height:6px;display:block;overflow:hidden}._moduleCompletion_1kckc_118 progress::-webkit-progress-bar{background:var(--ape-flow-border)}._moduleCompletion_1kckc_118 progress::-webkit-progress-value{background:var(--ape-flow-text);border-radius:5px}._moduleCompletion_1kckc_118 progress::-moz-progress-bar{background:var(--ape-flow-text);border-radius:5px}._moduleCard_1kckc_150{text-align:left;background:0 0;border:0;flex-direction:column;align-items:stretch;gap:8px;min-width:0;padding:0;display:flex}._artwork_1kckc_161{background:var(--ape-flow-surface);aspect-ratio:174/178;border-radius:16px;place-items:center;display:grid;position:relative;overflow:hidden}._artwork_1kckc_161 img{object-fit:cover;width:100%;height:100%;display:block;position:absolute;inset:0}._artwork_1kckc_161>span{overflow-wrap:anywhere;text-align:center;color:var(--ape-flow-content-secondary);padding:16px;font-size:14px}._moduleCard_1kckc_150 h3{overflow-wrap:anywhere;margin:0;font-size:14px;font-weight:500;line-height:1.3}._cardDescription_1kckc_192{color:var(--ape-flow-content-secondary);-webkit-line-clamp:2;-webkit-box-orient:vertical;margin:0;font-size:12px;line-height:1.5;display:-webkit-box;overflow:hidden}._metadata_1kckc_202{color:var(--ape-flow-content-secondary);align-items:center;gap:6px;margin:0;font-size:12px;line-height:1.5;display:flex}._metadata_1kckc_202 img,._lessons_1kckc_212 li button>img{flex:none}._moduleCard_1kckc_150 small{font-size:12px}._continueRow_1kckc_218{scrollbar-width:thin;gap:12px;padding:2px 0 8px;display:flex;overflow-x:auto}._continueCard_1kckc_225{aspect-ratio:267/178;background:var(--ape-flow-surface);text-align:left;border:0;border-radius:20px;flex:0 0 min(267px,85%);padding:0;position:relative;overflow:hidden}._continueCard_1kckc_225 ._artwork_1kckc_161{aspect-ratio:auto;border-radius:inherit;position:absolute;inset:0}._continueOverlay_1kckc_242{background:linear-gradient(#0000,#000000d9);padding:32px 12px 12px;position:absolute;inset:auto 0 0}._continueOverlay_1kckc_242 h3{white-space:nowrap;text-overflow:ellipsis;margin:0 0 8px;font-size:14px;font-weight:600;line-height:1.3;overflow:hidden}._continueOverlay_1kckc_242 ._metadata_1kckc_202{color:#fff}._continueOverlay_1kckc_242 small{white-space:nowrap;font-size:12px}._continueOverlay_1kckc_242 progress{appearance:none;background:#fff3;border:0;border-radius:8px;width:100%;min-width:0;height:4px}._continueOverlay_1kckc_242 progress::-webkit-progress-bar{background:#fff3;border-radius:8px}._continueOverlay_1kckc_242 progress::-webkit-progress-value{background:#fff;border-radius:8px}._continueOverlay_1kckc_242 progress::-moz-progress-bar{background:#fff;border-radius:8px}._hero_1kckc_285{width:calc(100% + 2 * var(--ape-page-gutter));aspect-ratio:398/224;margin:0 calc(-1 * var(--ape-page-gutter));margin-top:calc(-1 * (var(--ape-page-top) + env(safe-area-inset-top,0px)));border-radius:0}._eyebrow_1kckc_292{color:var(--ape-flow-content-secondary);font-size:12px}._lessons_1kckc_212{border-top:.5px solid var(--ape-flow-border);padding-top:20px}._lessons_1kckc_212 ol{gap:16px;margin:0;padding:0;list-style:none;display:grid}._lessons_1kckc_212 li button{text-align:left;background:0 0;border:0;align-items:center;gap:8px;width:100%;min-height:44px;padding:0;display:flex}._number_1kckc_318{background:var(--ape-flow-surface);border-radius:50%;flex-shrink:0;place-items:center;width:38px;height:38px;font-size:14px;display:grid}._completed_1kckc_328{background:#fff}._lessonText_1kckc_331{overflow-wrap:anywhere;flex:1;gap:6px;min-width:0;font-size:14px;line-height:1.3;display:grid}._lessonText_1kckc_331 small{color:var(--ape-flow-content-secondary);font-size:12px}._lessonText_1kckc_331>span{align-items:center;gap:8px;display:flex}._lessonText_1kckc_331 ._upNext_1kckc_349{border:.5px solid var(--ape-flow-border);white-space:nowrap;border-radius:30px;padding:4px 6px;font-size:10px}._notice_1kckc_356{border:.5px solid var(--ape-flow-border);border-radius:16px;flex-wrap:wrap;align-items:center;gap:12px;margin:16px 0;padding:16px;font-size:14px;display:flex}._notice_1kckc_356 p{width:100%;margin:0;line-height:1.5}._footer_1kckc_22{padding-top:16px;padding-bottom:calc(24px + env(safe-area-inset-bottom,0px));background:var(--ape-flow-background);z-index:2;margin-top:32px;position:sticky;bottom:0}._footer_1kckc_22>button{width:100%}._video_1kckc_384,._videoButton_1kckc_385{aspect-ratio:361/260;border:.5px solid var(--ape-flow-border);background:#000;border-radius:24px;width:100%;display:block;overflow:hidden}._videoButton_1kckc_385{padding:0;position:relative}._videoButton_1kckc_385 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